Training Content

One-to-one

 

Partner with elite mental training coach, dr. k.c.  and get the ultimate coaching experience

 

With 18 years of professional experience playing, racing and teaching  with Elite Mental Edge, Dr. K.C. applies her personal history to her 1-1 sessions. Each includes:


  • Fundamental mental training 
  • Position-specific mental strategy
  • Focus on teamwork and interpersonal skills
  • Confidence building drills 
  • Personal mentoring based on athlete's stated goals

Through Dr. K.C.'s guidance, more than two-dozen of our athletes have received Division 1 college scholarships.

Mental Edge Work-books

Work with Dr. K.C. to complete our Mental Edge Training work-books.


Mental Training Peak Performance

We take our training off the field, too. Our new on the field or on the course sessions help build mental strength, mental endurance and mental toughness.

Increased Mental Edge Skillsets
Improve confidence, mindfulness, and let go of perfectionistic tendencies through these drills. 

 

Better Handling of Anxiety
Every coaching session includes anxiety handling fundamentals.


Improved Mental  Flexibility & Range of Confidence

Mindfulness is a critical part of any athletic routine. We know that.
 

Correct Confidence Application
We'll help your player apply proper confidence to his/her complete game. 


Improved Decision Making Abilities
Brain teasers and strategy are a part of any game.

Mental Training in Doylestown

             

Mental Edge Coaching for

High School and Elite Athletes

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